Yeah my head is confused.... I found this interesting plan on Fit Mom Now's Blog. It's called The Belly Fat Cure by Jorge Cruise. I have looked up several videos, and signed up for the free emails (what can it hurt?) ... and read some of her blog along with another blog called Me and Jorge ... and it seems to have worked for both of them. He says that you can lose up to 9 lbs in one week.
So do I cut out sugars and go with his plan and not pay attention to carbs and fat and calories? Or do I pay attention to the calories and the carbs ... or do I do both!?
How confusing.....
I am thinking about getting his book though.....
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Yesterday was my first day of keeping track of my food and all that... and I ate under the calorie amount, there is NO WAY I can eat that many calories without killing myself on carbs! WTH!?!? I donno what to do. And on top of that, my blood sugar was WAY better this morning then it was yesterday morning. Yesterday was day 2 of 1,000 mg of Metformin and my first day keeping track of the food, yesterday morning my sugars were 273 (ouch!) and today it was 161! I must have done something right yesterday! I even had Dr. Pepper (a 24oz - I think? Of which I didn't actually drink all of.) Yeah it's still high, I know, especially for a fasting, but it's a lot better then it was! Hopefully this will continue!
It's funny, I ate another bagel for breakfast which is higher carbs. And was fine, then I had a cup of grapes (the only fruit I can eat with out some sort of major or minor allergic reaction) and now my head feels like it's on a boat in rocky seas, while the rest of me isn't. It's an odd feeling...
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